Ayesha Sherzai, MD, and Dean Sherzai, MD, PhD
A husband-and-wife team on the cutting edge of brain science, Drs. Dean and Ayesha Sherzai are co-directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center and the authors of The 30-Day Alzheimer’s Solution. Through research and their extensive collective medical backgrounds, the Sherzais are working to demystify the steps to achieving long-term brain health and the prevention of diseases such as Alzheimer’s and dementia. Find them on Instagram and Facebook.
All Contributions from Ayesha Sherzai, MD, and Dean Sherzai, MD, PhD (1)
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See articleHow Exercise Boosts Brain Health
This week, award-winning neurologists Drs. Dean and Ayesha Sherzai published the follow-up to their 2019 release, The Alzheimer’s Solution. In this passage from the brand-new book, they explore the link between physical activity and cognitive health. We know you’ve heard this before. Breaking news: exercise is good for you! But the thing is, it really, […]
Master The Art Of Plant-based Cooking.
The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.