Forks Over Knives

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Ian Cramer

Ian Cramer

A graduate of Alfred University and Miami University, Ian Cramer is a husband, father, endurance cyclist, and passionate advocate of whole-foods, plant-based nutrition. In 2015, he rode his bike across the country in the Race Across America, all powered by a plant-based diet. In 2017, he created The Ian Cramer Podcast to promote evidence-based learning by interviewing medical doctors and scholars of lifestyle medicine and plant-based nutrition. To learn more, visit IanMCramer.com for podcasts, blogs, and resources, and follow Cramer on Twitter and Facebook.

All Contributions from Ian Cramer (1)

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    Quotes That Will Change the Way You Think About Health and Nutrition

    There are so many rock star leaders within the whole-food, plant-based movement and so much content out there that it can be a bit overwhelming. To provide a big-picture view and summarize important concepts that will help you achieve your health goals, here are some of my favorite health-promoting and mentality-shifting quotes from nutrition and […]
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Master The Art Of Plant-based Cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.