Jet Benitez
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See articleOn a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal
I grew up in Manila, Philippines, and moved with my family to Boulder, Colorado, in 2006. While I missed the sea and beaches, I quickly fell in love with hiking the Colorado mountains. My diet, however, took a turn for the worse. I transitioned from a pork-centric Filipino diet of lumpia, sisig, and lechon to […]
Master The Art Of Plant-based Cooking.
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