Matt Frazier
Matt Frazier is a vegan ultramarathoner, author, and entrepreneur, best known as the founder of the No Meat Athlete movement and host of the No Meat Athlete Radio podcast. He co-authored The Plant-Based Athlete with Robert Cheeke. His book The No Meat Athlete Cookbook was named a Sports Illustrated Best Health and Wellness Book of 2017. Frazier’s first book was No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self. Frazier lives in Charlotte, North Carolina, with his wife, two plant-based athlete kids, and rescued dog and cat. Find him on Instagram and Twitter.
All Contributions from Matt Frazier (3)
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See articleGet Plant-Fit: 5 Tips from Plant-Based Athlete Matt Frazier
It’s hard to believe that just 10 years ago, “plant-based athlete” sounded like one big oxymoron. But thanks to the stories of dozens of high-profile, elite athletes turning to plant-based diets for a performance advantage in recent years—including Olympic medalists, world record holders, and even the occasional mainstream superstar—the myth that plant-based diets don’t work for sports has […] -
See articleWebinar Replay: The Truth About Protein, and Other Secrets of Plant-Based Athletes, with Robert Cheeke & Matt Frazier
How do plant-based athletes eat for peak energy, performance, and recovery? And what can the rest of us learn from their experience? Competitive athletes Robert Cheeke and Matt Frazier, co-authors of The Plant-Based Athlete, are living proof that the human body doesn’t need meat, eggs, or dairy to be strong. In this free Forks Over […] -
See article17 Tips for Healthy Eating and Living
Good eating habits aren’t about willpower. We have a limited supply of willpower. So while you can coast by on it for maybe the first couple weeks of January, it will eventually run out. Instead, if you want your healthy lifestyle to last, the secret is entirely about making healthy habits easier. For most of […]
Master The Art Of Plant-based Cooking.
The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.