Patricia S. Spratt
All Contributions from Patricia S. Spratt (1)
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See articleOn a Healthy Vegan Diet, I’ve Healed My Liver, Reversed Type 2 Diabetes, and Lost 35 Pounds
Prior to going plant-based, my diet consisted mostly of fatty, fried fast food I could quickly grab on my lunch breaks. Dinner was anything I could cook up quickly, always with some form of animal protein as the main course. On December 24, 2021, I had an appointment with a hepatologist, arranged by my primary […]
Master The Art Of Plant-based Cooking.
The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.