Forks Over Knives

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All Contributions from Paul Floyd (1)

  • Paul Floyd before and after adopting a plant-based diet for gout, prediabetes, and high blood pressure - on the left he stands on the beach, on the right he holds a piglet and smiles

    I Had Gout, High Blood Pressure, and Prediabetes—Now I’m Thriving on Plants

    Before transitioning to a whole-food, plant-based (WFPB) lifestyle, my health was heading in a dangerous direction. I was diagnosed with gout, had high blood pressure, and was prediabetic. I carried significant extra weight and often felt tired, sluggish, and generally unwell. My diet was typical of the Western lifestyle: full of processed foods, animal products, […]
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Master The Art Of Plant-based Cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.