Forks Over Knives

Save 42% with the Forks Meal Planner annual plan! SHOP NOW

See all contributors

Rainer Lucks

All Contributions from Rainer Lucks (1)

  • Rainer Lucks, who adopted a whole-food plant-based diet for heart disease and got off statins, poses with his daughter

    Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins
    I ate a standard Western diet for much of my life. In 2006, routine blood tests established that I had high lipid levels. Because I have a family history of heart disease, my general practitioner strongly recommended that I begin taking cholesterol-lowering medication. I was prescribed various types of statins over the years, with many […]
    See article

Master The Art Of Plant-based Cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join The Course