Torre Washington
Torre Washington is a 100% supplement-free, all-natural bodybuilder with pro cards in four distinct body bodybuilding organizations. A vegan since 1998, Washington is also a mechanical engineer and a National Academy of Sports Medicine certified coach. Visit TorreWashington.com for updates; read his personal story here, and follow him on Instagram and Facebook.
All Contributions from Torre Washington (2)
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See articleSpicy Red Lentil Soup
This spicy lentil soup recipe is of my favorite soups and is easy to make. My wish is for you to have fun and enjoy this lifestyle, and eating delicious meals is part of the process. Enjoy! Note: If you can’t find parboiled brown rice, you can use regular brown rice and add 20 minutes […] -
See articleHow I Fuel Myself With a Plant-Based Diet as a Competitive Bodybuilder
I did not grow up eating meat because my mother was a Seventh Day Adventist and health and vegetarianism are part of the religion. We moved to Jamaica for a few years to live with my grandparents, and it was during that time that we did eat some meat. After a while, I did become […]
Master The Art Of Plant-based Cooking.
The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.